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Diet Calendar Entries for 10 December 2018:
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1879 kcal
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Fat: 69.29g | Prot: 85.73g | Carb: 252.90g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Bimbo Rap10 Fit. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Tomates, Alface, Tio João Arroz Integral Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Torta de Morango, Brahma Cerveja Malzbier, Perdigão Nhoque à Bolonhesa. Snacks/Other: Quaker Aveia em Flocos, Quaker Farelo de Aveia, Pasta de Amendoim, Banana Prata. more...
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3336 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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