13dias's Journal, 10 December 2018

last treat before weighting myself :)

Diet Calendar Entry for 10 December 2018:
896 kcal Fat: 35.73g | Prot: 47.32g | Carb: 111.53g.   Breakfast: Almond Cookie, Roasted Salted Cashew Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, White Bread, Raspberries. Dinner: Tomatoes, Beef Sausage, Fresh & Easy Egg Fried Rice, Baked or Broiled Shark. Snacks/Other: Almond Cookie, Carrots. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



13dias's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.