Derisglez's Journal, 10 December 2018

68.8
151.7 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2018:
1936 kcal Fat: 69.77g | Prot: 90.34g | Carb: 215.77g.   Breakfast: Palta Hass, Fuchs Pan Avena Quinoa, La Preferida Pechuga de Pavo Ahumada, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Huevo Cocido. Lunch: Consomé de Pollo, Fideos, Salsa Bolognesa, Bollos, Leche Asada. Dinner: Deyco Frutillas al Jugo, Frutos Del Maipo Papas Prefritas, Vino Cabernet Sauvignon, Carne en Su Jugo. more...
gaining 0.9 lb a week



     
 

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