Weigh In record (no journal entry) for 10 December 2018
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179.7 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1643 kcal
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Fat: 73.60g | Prot: 51.32g | Carb: 141.23g.
Breakfast: Nutella B-Ready, Ditsch Zuckerbrezel, Kaffee, Nutella Nutella. Lunch: Lidl Grobe Bratwurst, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Delikato Béchamel Sauce, Rosenkohl. Snacks/Other: Cabernet Sauvignon. more...
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gaining 0.4 lb a week
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Italogirl's weight history
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