Weigh In record (no journal entry) for 10 December 2018
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157.0 lb
Lost so far: 34.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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139 kcal
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Fat: 10.29g | Prot: 6.56g | Carb: 6.07g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Salatalık, Kiraz Domates. more...
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losing 0.7 lb a week
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 Comments
Çocuk okula gidecek sen hala ayni fotoyu kullaniyorsun.😁
10 Dec 18 by member: JackShephard
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11 Dec 18 by member: brc_86
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