Weigh In record (no journal entry) for 01 December 2018
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227.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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1597 kcal
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Fat: 130.00g | Prot: 103.75g | Carb: 3.80g.
Breakfast: HEDEGAARD Skrabeæg, STEFF HOULBERG Bacon i skiver, røget. Dinner: REMA 1000 Hele kyllingelår. more...
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gaining 0.2 lb a week
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