Weigh In record (no journal entry) for 09 December 2018
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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154 kcal
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Fat: 2.44g | Prot: 4.34g | Carb: 31.32g.
Breakfast: CasanCrem CasanCrem Light, Pan Integral, Manzana. more...
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gaining 6.6 lb a week
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solsalsk's weight history
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