Weigh In record (no journal entry) for 09 December 2018
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134.0 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2018:
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76 kcal
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Fat: 4.48g | Prot: 1.18g | Carb: 7.84g.
Dinner: Россия Щедрая Душа Шоколад Дуэт в Молочном. more...
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gaining 10.8 lb a week
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valchuk's weight history
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