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:( paying for my biege eating this past weekend while i was away on vacation. Cant diet with mom and grandma around have to eat lol. Lame excuse but well i am back in the routine now have had to increase the exercise a bit more. Well the goodnews is i can fit a couple of pants i couldn't fit into. :) but scale is not moving much.
Diet Calendar Entry for 28 September 2012:
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480 kcal
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Fat: 6.35g | Prot: 49.06g | Carb: 58.50g.
Breakfast: total cereal, Tea with Milk. Lunch: tuna, salad. Dinner: Spinach. Snacks/Other: Tap Water, apple. more...
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