Weigh In record (no journal entry) for 08 December 2018
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228.8 lb
Lost so far: 9.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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1610 kcal
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Fat: 32.63g | Prot: 27.19g | Carb: 279.75g.
Lunch: Starbucks Soja Chai Tea Latte (Tall), Bananenkuchen, Reis (Gekocht), Dean&David Vegan Yellow Thai Curry. Snacks/Other: Glühwein. more...
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losing 10.8 lb a week
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hummel-statt-wespe's weight history
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