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🙁
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151.0 lb
Lost so far: 8.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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2299 kcal
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Fat: 80.66g | Prot: 113.63g | Carb: 279.32g.
Breakfast: 鮪魚蛋吐司. Lunch: 排骨飯. Dinner: 豬腳, 麵, 味噌湯, 虱目魚丸, 貢丸. Snacks/Other: 橘子, 香蕉, 百香果. more...
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gaining 1.5 lb a week
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