Weigh In record (no journal entry) for 07 December 2018
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230.4 lb
Lost so far: 7.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2018:
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1781 kcal
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Fat: 61.16g | Prot: 71.04g | Carb: 212.70g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Pizza mit Gemüse. Dinner: Cabernet Sauvignon, Pizza mit Gemüse. more...
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losing 6.2 lb a week
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hummel-statt-wespe's weight history
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