Weigh In record (no journal entry) for 06 December 2018
|
135.6 lb
Lost so far: 1.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2018:
|
1372 kcal
|
Fat: 47.18g | Prot: 92.07g | Carb: 144.83g.
Breakfast: BC Mermelada Frutilla, Fargo Pan Lactal Salvado Doble, Arlistán Café, Leche Descremada, Banana. Lunch: Milanesa de Pollo al Horno, Lactal Pan Salvado. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Zanahoria Cocida, Paty Hamburguesas Finitas, Paladini Hamburguesa. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica037's weight history
|