Weigh In record (no journal entry) for 27 September 2012
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306.5 lb
Lost so far: 0 lb.
Still to go: 131.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1998 kcal
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Fat: 105.70g | Prot: 68.32g | Carb: 177.73g.
Breakfast: American Cheese, Fried Egg, Sausage Patty, Croissant. Lunch: Sun Chips, Curly Fries, Chicken Sandwich. Dinner: Crispy Crowns Seasoned, Shredded Potatoes, Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Southern Comfort. more...
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losing 1.5 lb a week
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