Weigh In record (no journal entry) for 06 December 2018
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126.3 lb
Lost so far: 22.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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412 kcal
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Fat: 25.96g | Prot: 19.24g | Carb: 24.90g.
Breakfast: Eisbergsalat, Gutes Land Gouda, Thomy Remoulade, Gut & Günstig Körniger Frischkäse, Landbäckerei Weizenmischbrot, Senseo Extra Strong. more...
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losing 3.9 lb a week
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Diana#17#14's weight history
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