a0929551496's Journal, 06 December 2018


Diet Calendar Entry for 06 December 2018:
1189 kcal Fat: 68.79g | Prot: 77.71g | Carb: 68.18g.   Breakfast: 拿鐵咖啡, 吐司, 吉比 顆粒花生醬, 安佳 起司片, 水煮蛋, 咖啡, 牛奶. Lunch: 萬歲牌 堅果, 卜蜂 輕食沙拉胸, 豬皮, 青江菜, 橄欖油, 娃娃菜, 青筍. Dinner: 白蘭氏 冰糖燕窩, 番薯/地瓜(去皮,水煮), 橄欖油, 酪梨, 茼蒿, 鯖魚. more...



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