Weigh In record (no journal entry) for 01 June 2010
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1508 kcal
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Fat: 51.20g | Prot: 68.22g | Carb: 200.25g.
Breakfast: boiled egg, strawberry, fat free coffeemate, half and half, coffee. Lunch: half and half, coffee, sugar cookie, tomato, Grilled Chicken, Italian Salad Dressing, mixed greens. Dinner: Chicken Pad Thai. Snacks/Other: cherries, watermelon candy. more...
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gaining 2.6 lb a week
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