Weigh In record (no journal entry) for 05 December 2018
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156.1 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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887 kcal
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Fat: 17.02g | Prot: 34.40g | Carb: 143.60g.
Breakfast: Harry Mehrkornbrötchen (70g). Lunch: Viva Vital Geflügel-Wiener, Kaufland Pfefferkuchen mit Schokoüberzug. Snacks/Other: Haribo Colorado. more...
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steady weight
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pamina.1's weight history
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