taksaka's Journal, 05 December 2018

밥 세 숟갈 반

Diet Calendar Entries for 05 December 2018:
1437 kcal Fat: 95.60g | Prot: 97.02g | Carb: 49.06g.   Breakfast: 애호박, 대파, 청양고추, 파슬리, 상추, 새송이버섯, 마른 다시마, 청경채, 이마트 황태채, 멸치, 삼겹살. Lunch: 호두, 흑미밥, 업진살, 구운김, 이마트 황태채, 청경채, 파슬리, 청양고추, 대파, 애호박. more...
1433 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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