Angelchristensen's Journal, 04 December 2018


Diet Calendar Entry for 04 December 2018:
1641 kcal Fat: 71.58g | Prot: 124.17g | Carb: 135.50g.   Breakfast: Overnight oats . Lunch: Seeds of Change Quinoa & Brown Rice , Chicken Leg, Chicken Thigh, Salad. Dinner: Salmon, Cooked Broccoli, Yam , Salad. Snacks/Other: Smart For Life Choco Crisp Protein Bar. more...

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