Danielledmoore's Journal, 01 June 2010

170.0 lb Lost so far: 10.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 63.37g | Prot: 55.22g | Carb: 211.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fruit & Nut Granola Cereal. Lunch: Crunchy Shrimp Roll. Snacks/Other: Svenhard's Cinnimon Horn. more...

2138 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...