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Lots of stress eating, which makes sense with what is going on. I'm surprised I didn't gain more weight.
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229.6 lb
Lost so far: 26.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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525 kcal
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Fat: 9.39g | Prot: 28.29g | Carb: 98.19g.
Breakfast: Mountain Dew KickStart Black Cherry, Mountain Dew Diet Mountain Dew (Can), Endo Rush Dragon's Blood Energy Drink. Lunch: Quest Apple Pie Protein Bar. Dinner: Bananas. Snacks/Other: Jelly Belly Jelly Beans (25), Jelly Belly Jelly Beans (25), Enlightened Roasted Broad Bean Crisps Mesquite BBQ. more...
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gaining 1.4 lb a week
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