Weigh In record (no journal entry) for 02 April 2008
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170.8 lb
Lost so far: 1.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2008:
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351 kcal
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Fat: 6.86g | Prot: 13.31g | Carb: 60.92g.
Breakfast: water, Chocolate Frozen Yogurt , Deli Thin Sliced Oven Roasted Chicken Breast, PC Blue Menu Fat-Free Mayonnaise Type Dressing, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Snacks/Other: quaker rice cake . more...
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losing 0.6 lb a week
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