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Priscilaferreirarosadarocha
Journal
03 Dec 18
Priscilaferreirarosadarocha's Journal, 03 December 2018
Priscilaferreirarosadarocha's Profile
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Weigh In record (no journal entry) for 03 December 2018
168.9 lb
Lost so far:
0.9 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2018:
1069 kcal
Fat: 40.58g | Prot: 73.18g | Carb: 97.00g.
Breakfast:
Café, Presunto Picado, Ovo Frito sem Gordura.
Lunch:
Casa do Pão de Queijo Suco de Caju sem Açúcar, Macarrão, Uncle Ben's Arroz Integral, Patinho.
Snacks/Other:
Café, Ovo Mexido.
more...
1641 kcal
Activities & Exercise:
treino avançado - 1 hour, Google Fit - 23 hours.
more...
losing 1.0 lb a week
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Priscilaferreirarosadarocha's weight history
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