Weigh In record (no journal entry) for 03 December 2018
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171.5 lb
Lost so far: 4.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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905 kcal
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Fat: 27.77g | Prot: 33.56g | Carb: 132.68g.
Breakfast: Банан, Овсяноблин с Творогом. Lunch: Ржаной Хлеб, Макароны по Флотски. more...
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losing 6.8 lb a week
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Виктория Якунова's weight history
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