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fasting is still going well. I had my one cup of coffee with grass-fed butter. I had one craving, but I told it to go away. I saw dancing donuts and Little Debbie cakes. I knew it wasn't serious.;-) pain has been coming off and on today. right now it has abated. Even though I am fasting, I have passed solid several times today and yesterday. This is not an anomaly. People who fast properly still go to the bathroom.
Diet Calendar Entry for 02 December 2018:
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445 kcal
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Fat: 48.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Water. Dinner: Water. Snacks/Other: Water. more...
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