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Laura L G
Journal
02 Dec 18
Laura L G's Journal, 02 December 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 02 December 2018
188.8 lb
Lost so far:
7.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2018:
1908 kcal
Fat: 66.14g | Prot: 63.62g | Carb: 272.60g.
Breakfast:
Taco Bell Soft Taco - Beef, Russell Stover Dark Chocolate Marshmallow Heart.
Lunch:
Aldi Spekulatius.
Dinner:
Bananas , Cottage Cheese (Lowfat 2% Milkfat) .
Snacks/Other:
Trader Joe's Candy Cane Joe-Joe's Cookies.
more...
2275 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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Laura L G's weight history
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