Weigh In record (no journal entry) for 02 December 2018
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157.0 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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517 kcal
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Fat: 7.19g | Prot: 19.78g | Carb: 95.05g.
Breakfast: Banane, Milsa Protein Quark. Lunch: Sugarland Frucht-Kaubonbons. more...
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gaining 1.5 lb a week
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Comments
Wünsche dir noch einen schönen Adventsabend! 🕯🎄🙋♀️
02 Dec 18 by member: Steffie0102
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02 Dec 18 by member: pamina.1
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