pamina.1's Journal, 02 December 2018

Weigh In record (no journal entry) for 02 December 2018
157.0 lb Lost so far: 21.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2018:
517 kcal Fat: 7.19g | Prot: 19.78g | Carb: 95.05g.   Breakfast: Banane, Milsa Protein Quark. Lunch: Sugarland Frucht-Kaubonbons. more...
gaining 1.5 lb a week

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Comments 
Wünsche dir noch einen schönen Adventsabend! 🕯🎄🙋‍♀️ 
02 Dec 18 by member: Steffie0102
Danke ! Ich dir auch 
02 Dec 18 by member: pamina.1

     
 

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