Wish it were more but bagging on a big one next week when my time of the months finished
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205.0 lb
Lost so far: 55.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1228 kcal
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Fat: 53.80g | Prot: 60.17g | Carb: 126.44g.
Breakfast: Milk Bread, Sainsbury's Be Good to Yourself Unsmoked Bacon Medallions, Sainsbury's Basics French Brie, Tesco Strawberry Jam. Lunch: Primafresco Double Pepperoni Pizza. Snacks/Other: Nescafe Gingerbread Latte, Tesco Custard Creams. more...
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losing 1.1 lb a week
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