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Diet Calendar Entries for 01 December 2018:
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1269 kcal
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Fat: 73.66g | Prot: 97.23g | Carb: 54.11g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升). Lunch: 萵苣, 健康廚房 焙煎芝麻醬, 安佳 無鹽奶油, 小黃瓜, 黑橋牌 愛爾蘭減脂輕培根, 雞蛋（整個）. Dinner: 洋蔥, 青花菜, 雞蛋（整個）, 西冷牛排（0.3厘米脂肪，中等質量）, 玉米濃湯. more...
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