Weigh In record (no journal entry) for 30 November 2018
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165.8 lb
Lost so far: 59.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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753 kcal
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Fat: 34.47g | Prot: 23.08g | Carb: 58.83g.
Breakfast: Chiquita Mini Banana, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: AvoTerra Avocado. Dinner: Taco Cabana Crispy Beef Taco, Enchilada with Cheese , Margarita. more...
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losing 2.1 lb a week
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caraken's weight history
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