Weigh In record (no journal entry) for 01 April 2008
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246.0 lb
Lost so far: 11.0 lb.
Still to go: 116.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2008:
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1935 kcal
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Fat: 73.90g | Prot: 90.67g | Carb: 227.77g.
Breakfast: Reduced Fat Cinnamon Swirl Coffee Cake, Nonfat White Mocha no whip. Lunch: 100 calorie doritos, cheese stick, 100% Whole Wheat Bread, shredded turkey, Mayonnaise. Dinner: 100 calorie, mayo, hamburger bun , garden burger. more...
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steady weight
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