Weigh In record (no journal entry) for 30 November 2018
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217.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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563 kcal
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Fat: 19.77g | Prot: 40.23g | Carb: 58.69g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango, Pepino Japonês, Fugini Molho de Tomate. Snacks/Other: Dori Pettiz Amendoim Crocante, Power One Pasta de Amendoim Integral, Banana. more...
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losing 1.5 lb a week
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Milena Monteiro's weight history
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