Finally feel that I am getting back on the mend.
Diet Calendar Entries for 29 November 2018:
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1497 kcal
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Fat: 57.60g | Prot: 76.18g | Carb: 179.91g.
Breakfast: Great Value Sugar Free Seedless Blackberry Jam, Unsalted Whipped Butter Stick, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced, Simple Truth Whey Protein Powder, Cuban Coffee, Whole Milk, Toasted 100% Whole Wheat Bread. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Hot Pockets Ham & Cheese. Dinner: Beef and Broccoli, Cream Style Corn. Snacks/Other: Coffee, Mixed Salad Greens, Cuties Mandarin Orange. more...
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3831 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Teaching - 6 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
So glad to hear that!! 💖👍
30 Nov 18 by member: Pixie722
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