Weigh In record (no journal entry) for 29 November 2018
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129.2 lb
Lost so far: 34.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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1249 kcal
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Fat: 46.85g | Prot: 83.73g | Carb: 124.80g.
Breakfast: Bolo de Banana, Sadia Mussarela, Ovo. Lunch: Ovo, Sadia Mussarela, Friboi Carne Moída Patinho. more...
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losing 4.6 lb a week
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claudiaand's weight history
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