Weigh In record (no journal entry) for 29 November 2018
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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2107 kcal
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Fat: 90.11g | Prot: 135.72g | Carb: 191.02g.
Lunch: Starbucks Café Latte (Alto), Cebollas, Rábano, Lechuga, Tortillas de Maíz, Aguacate, Pozole. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, Lechuga, Queso Fresco o Blanco, Jitomate, Cebollas, Arrachera, Tortillas de Maíz, Aguacate. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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