Weigh In record (no journal entry) for 29 November 2018
|
324.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
1560 kcal
|
Fat: 44.05g | Prot: 48.28g | Carb: 240.99g.
Breakfast: Publix Cranberry Apple Juice Cocktail, Domino Sugar Light Brown Sugar, Ocean Spray Craisins Dried Cranberries, Kroger Old Fashioned Oatmeal, Coffee. Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Wal-mart Deli Potato Wedges, No Name Chicken Strips. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lwilson15's weight history
|