|
Diet Calendar Entries for 29 November 2018:
|
1593 kcal
|
Fat: 35.49g | Prot: 140.59g | Carb: 168.73g.
Breakfast: Criollitas Tostadas Dulces, Noel Mermelada Light, Quaker Avena Tradicional, CBSé Yerba Mate, Azúcar, ENA Creatina Monohidrato. Lunch: Arvejas, Repollo Morado, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), ENA Creatina Monohidrato. Dinner: ENA Creatina Monohidrato, Arroz Blanco, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zanahoria. Snacks/Other: Manzana. more...
|
|
2789 kcal
|
Activities & Exercise:
Gym - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alan_Duartes's weight history
|