Weigh In record (no journal entry) for 29 November 2018
|
149.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
200 kcal
|
Fat: 10.00g | Prot: 15.00g | Carb: 12.00g.
Breakfast: Петелинка Котлета Сливочная. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.peskova's weight history
|