Weigh In record (no journal entry) for 29 November 2018
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246.3 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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761 kcal
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Fat: 41.14g | Prot: 70.23g | Carb: 31.44g.
Breakfast: Abacate. Lunch: Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Predilecta Milho Verde em Conserva, Carne do Peito de Frango (Assado, Cozido). more...
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losing 1.5 lb a week
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PaulaBatista's weight history
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