bora treinar!!! -500 kcal
Diet Calendar Entries for 28 November 2018:
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1420 kcal
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Fat: 52.66g | Prot: 68.58g | Carb: 170.74g.
Breakfast: Coffee with Sugar, Sandwich. Lunch: Beef Stew Meat, Onions, Lettuce, Carrots, Salad Creations Tomate, Black Beans, White Rice. Dinner: Massa Leve Panqueca de Carne Aos Molhos, Pão de Açúcar Panqueca de Carne. more...
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2536 kcal
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Activities & Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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