Weigh In record (no journal entry) for 24 September 2012
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140.8 lb
Lost so far: 11.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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498 kcal
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Fat: 18.00g | Prot: 39.50g | Carb: 55.50g.
Breakfast: Luna Protein. Lunch: Green Beans w/Almonds. Dinner: TrimFit Weight Loss Water, Organic Vegetable Blends - California-Style Blend, Broccoli and Cheese Stuffed Chicken Breast. Snacks/Other: Crispy Apples. more...
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gaining 18.2 lb a week
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amehaffey's weight history
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