detleffue's Journal, 28 November 2018

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209.9 lb Lost so far: 0.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2018:
505 kcal Fat: 32.52g | Prot: 39.91g | Carb: 11.58g.   Breakfast: Kaffee Creme, Dolce Gusto Latte Macchiato, Gut & Günstig Putenbrust, Emmentaler, Gekochtes Ei. more...
losing 0.0 lb a week

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