Weigh In record (no journal entry) for 27 November 2018
|
265.0 lb
Lost so far: 63.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2018:
|
340 kcal
|
Fat: 12.62g | Prot: 34.96g | Carb: 19.93g.
Breakfast: Egg, Oatmeal. Lunch: Wegmans Cooked Shrimp, Brown and Wild Rice, Cauliflower. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kissangelgirl's weight history
|