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theiceyman
Journal
30 May 10
theiceyman's Journal, 30 May 2010
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Weigh In record (no journal entry) for 30 May 2010
155.6 lb
Lost so far:
4.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2010:
1964 kcal
Fat: 38.63g | Prot: 51.83g | Carb: 238.77g.
Breakfast:
hot pocket ham cheese, Original Strawberry Yogurt.
Lunch:
twinkie, mountain dew , ice tea.
Dinner:
screwdriver, white russians, chipotle burrito bol.
more...
1830 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
losing 14.9 lb a week
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theiceyman's weight history
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