今天沒有量體重,中午吃金澤滷肉飯,晚上吃好市多披薩, 宵夜吃滷味雞脖子海帶。💩
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142.2 lb
Lost so far: 10.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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671 kcal
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Fat: 16.60g | Prot: 26.20g | Carb: 104.20g.
Lunch: 全家 老店滷雞腿便當. more...
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steady weight
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Mia -Lin's weight history
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