Weigh In record (no journal entry) for 27 November 2018
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138.2 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1236 kcal
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Fat: 46.14g | Prot: 43.18g | Carb: 158.46g.
Lunch: Ananas, Trattoria Alfredo Pizza Thunfisch, Kinder Milchschnitte. Snacks/Other: Grandessa Premium Schokolade mit Schlagsahne. more...
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gaining 9.3 lb a week
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