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This weekend I have went a-wall on my eating good habits...we had the grandkids so no hold bars...I ate alot!!! So going to regret it...arghhh
Diet Calendar Entries for 23 September 2012:
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1735 kcal
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Fat: 54.51g | Prot: 71.18g | Carb: 252.11g.
Breakfast: Bananas, Pure Almond Milk - Original, Special K Cinnamon Pecan Cereal. Lunch: Saltine Crackers, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Chili (Large), Hotdog. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Original Taco Sauce, Lettuce. Snacks/Other: Mountain Dew (20 oz), Water. more...
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2628 kcal
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Activities & Exercise:
Desk Work - 3 hours and 20 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
It just means getting more exercise in, so you can burn off those extra calories. You will do fine. :)
24 Sep 12 by member: kimjinxie
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08 Oct 12 by member: Wyattj99
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