Weigh In record (no journal entry) for 27 November 2018
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182.5 lb
Lost so far: 28.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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2398 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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gaining 0.6 lb a week
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hisroyaldudeness's weight history
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