Weigh In record (no journal entry) for 30 May 2010
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191.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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420 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 86.00g.
Breakfast: Fat Free Milk, Honey Nut Scooters, Raisin Bran. more...
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gaining 1.4 lb a week
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